
Family Counselling
Virtual / In-person*
Family life is full of love, laughter, and challenges. Sometimes, navigating these challenges can feel overwhelming. Family counselling provides a safe space for families to address communication issues, conflict, and emotional difficulties in a supportive and confidential environment., Some of the benefits include:
​
-
Improved Communication: Learn effective communication techniques to express needs, listen actively, and foster understanding within the family unit.
-
Enhanced Conflict Resolution: Develop healthy coping mechanisms for navigating disagreements and resolving conflict constructively.
-
Stronger Family Bonds: Rebuild and strengthen connections between family members, creating a more supportive and loving environment.
-
Effective Parenting Strategies: Gain skills to address common parenting challenges, promote positive behaviour, and build stronger parent-child relationships.
-
Increased Emotional Well-being: Address underlying emotional issues that may be impacting family dynamics, leading to greater emotional well-being for all members.
-
Improved Problem-Solving Skills: Develop collaborative problem-solving skills to tackle challenges together as a family.
Take the chance
Contact me to schedule an introductory 15 minute consultation. There is no obligation, and I am happy to answer any questions you may have about counselling and how I can help.
I counsel adults of all ages, in individual and group formats. Sessions can be done online and/or in-person from my practice based in Plumstead, Cape Town.
​
​