Couples Counselling
Virtual / In-person
Whether you're looking to strengthen a foundation or mend a broken connection, couples counselling can equip you with the tools you need to create a happier and healthier relationship. I will guide you through open communication, fostering empathy, and developing healthy conflict resolution skills, Some of the benefits include:
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Improved Communication: Learn effective communication techniques to express your needs and truly listen to your partner's perspective.
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Enhanced Conflict Resolution: Develop healthy ways to navigate disagreements, fostering compromise and understanding.
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Greater Intimacy and Connection: Rebuild emotional intimacy and create a stronger bond with your partner.
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Renewed Trust: Address issues that may have eroded trust and work towards rebuilding a foundation of honesty and security.
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Increased Self-Awareness: Gain insight into your own communication patterns and triggers, leading to personal growth.
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Decision-Making Support: Explore your options together, whether you're looking to strengthen your relationship or make difficult choices about the future.
Take the chance
Contact me to schedule an introductory 15 minute consultation. There is no obligation, and I am happy to answer any questions you may have about counselling and how I can help.
I counsel adults of all ages, in individual and group formats. Sessions can be done online and/or in-person from my practice based in Plumstead, Cape Town.
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