Ready to start your journey towards greater well-being?

In my practice, I create a warm and welcoming space where you can feel safe to explore your challenges and goals. A central focus of my counselling approach is helping people  find their voice and discover their self worth. This will empower you to unlock your potential, identify the skills within you to live life well and overcome the challenges of life.

I believe in a collaborative approach, working alongside you to develop a deeper understanding of yourself and create meaningful change. I use open-ended questioning and active listening to help you gain clarity and insight. While I may offer gentle guidance, ultimately you are the expert on your own life. 

My 30+ years of counselling, and providing oversight to fellow counsellors, has shown me the restorative value of talk therapy, insightful questions and empathetic listening in a  non-judgmental space.

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Sessions are offered on-line for your convenience however, for a deeper engagement, I also have a in-person practice based in Plumstead, Cape Town.

Contact me today to schedule an introductory consultation. There is no obligation, and I am happy to answer any questions you may have about counselling and how I can help.